Strengthen, stretch, and find
balance within
Move | Flow | Tone
Our Classes
Reformer Pilates
Reformer Pilates is a transformative workout that strengthens your core, improves flexibility, and enhances posture—all while leaving you feeling balanced and energised. With its low-impact, full-body movements, it’s perfect for anyone looking to build strength, ease tension, and move through life with confidence and grace.
Mat Pilates
Mat Pilates is a simple yet powerful workout that strengthens your core, improves flexibility, and supports better posture. With just a mat, it’s an easy way to build strength, release tension, and feel more connected to your body. It’s low-impact, effective, and great for all fitness levels.
Yoga
A transformative practice that enhances strength, flexibility, and posture while promoting relaxation and mindfulness. Through intentional movement and breathwork, it helps reduce stress, increase energy, and create a sense of balance in both body and mind. Suitable for all levels, it’s a rejuvenating way to refresh and refocus.
About Us
Pilates Societé is a homegrown pilates and yoga studio with a core emphasis of bringing high quality mind and body wellness sessions to the local community. A home away from the daily chaos, Pilates Societé provides a space for everyone to hone in on fluid movement practices be it on the reformer or on the mat.
Stepping into Pilates Societé, you will enter a warm environment and be greeted by our certified instructors that will support and guide you through your sessions with us.
We are an inclusive studio that provides each
Humans of Societé to an array of classes that suit your fitness objectives.