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Reformer Essentials
Reformer Essentials brings you the foundational knowledge of reformer Pilates and will equip you with the knowledge of fluid movement.
Our core focus in Reformer Essentials is to ensure individuals master the fundamental principles of Pilates from understanding breathing techniques and muscle activation.
Beginner Friendly
Reformer Signature
Tone up and elevate your strength with our Reformer Signature class. This class is designed to improve overall definition and mobility working through dynamic motion throughout the class.
Expect a balanced combination of challenging exercises all while emphasizing proper form and mindful movement.
Intermediate
Reformer Focus
Our Reformer Focus programme aims to deliver targeted toning and conditioning in particular areas during the session. Be it abs, glutes or legs, we got you covered!
The class is the ultimate low-impact workout that will leave you looking defined and confident.
Intermediate